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Daily Ritual

Daily Mood Check

A quick check-in to capture your emotional state. Share with your partner when you're ready.

When are you checking in?

Thursday, October 8

You can check in multiple times throughout the day

How are you feeling?

Select the mood that best matches how you feel right now

Your entry is encrypted on your device and stored in your own private encrypted archive. It is only shared with the recipients you enable.

Not shared yet

Your partner hasn't checked in or hasn't shared their mood with you yet

Mood timeline

Entries that will appear for the clinician once decrypted.